Why I Think a 4-Day Work Week is Brilliant
Recently it was reported that more than 3,300 workers at 70 British companies have started working a four-day week with no loss of pay....
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Suwen Pollard
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Suwen Pollard
- Jun 1, 2022
Your Biggest Problem Is You Care Too Much About What People Think
What's holding you back from going after your dream job, starting your own business, taking that course or trying something new and...
Suwen Pollard
- May 30, 2022
Be Your Own Cheerleader to Achieve Your Career Goals
Are you your own biggest cheerleader? You should be. Being your own cheerleader is about creating a space where you're able to move...
Suwen Pollard
- May 25, 2022
30 First Day of Work Motivational Quotes
Step aside, first-day jitters — you've got a new job, and you're ready to make your first day a memorable one. You're eager to make a...
Suwen Pollard
- May 23, 2022
Prioritise Your Work-Life Balance
Are you someone who doesn't typically take all of your vacation days at work? Or it's likely you don't even know what your vacation...
Suwen Pollard
- May 19, 2022
Work Remotely or Go Back to the Office?
Since the pandemic employees are gradually being reintroduced to the office setting. There have been a lot of talks lately about the...
Suwen Pollard
- May 18, 2022
Women in Spain to Get Menstrual Leave Every Month
Spain is introducing offering women menstrual leave every month if they suffer severe period pain. This legislation, if approved by the...
Suwen Pollard
- May 16, 2022
Experiencing Boredom At Work? What You Can Do About It
You used to be happy with your job, but at some point, you became bored with it. The work is the same day in and day out, you don't feel...
Suwen Pollard
- May 14, 2022
How to Avoid Burnout by Adopting These Habits
Are you feeling burnt out at work? If so, you're not alone. Burnout is a common mental health issue that can affect anyone, regardless of...
Suwen Pollard
- May 12, 2022
Easy Ways to Stay Healthy Working in an Office
The workplace, and in particular the office is notorious for contributing to unhealthy habits. You spend all day sitting down at a desk,...
Suwen Pollard
- May 12, 2022
Eight Truths 9-to-5 Employees Learned The Hard Way
Work offers us the opportunity to earn an honest living, an opportunity for social engagement, a sense of achievement, and the ability to...
Suwen Pollard
- May 8, 2022
It's Okay to Take a Mental Health Break
It's mental health awareness week. As the conversation surrounding mental health grows, the stigma reduces - that's not to say there's a...
Suwen Pollard
- May 1, 2022
Avoid These Six Things To Find Happiness At Work
Are you struggling to find happiness at work? If so, you're not alone. A recent study found that over one in three people in the U.K. (36...
Suwen Pollard
- Apr 8, 2022
Endometriosis: How I Learned to Live With and Manage My Chronic Pain
Suffering from endometriosis left me feeling depressed, sad and just really sorry for myself. Most days I would suffer from chronic...
Suwen Pollard
- Apr 7, 2022
13 Motivational Quotes for Women Living with Endometriosis and Working Full-Time Jobs
Endometriosis does not have to define you or limit you in any way." -Anonymous
Suwen Pollard
- Apr 5, 2022
How to Stay Focused and Be Less Distracted at Work
Overcoming distractions requires mental toughness. Get tough. Remove your distractions and get to work.
Suwen Pollard
- Apr 4, 2022
Top 10 Reasons Why People Hate Going to Work
Do you hate your nine to five job? You're not alone. Millions of people around the world hate their jobs. You may hate your job because...
Suwen Pollard
- Mar 31, 2022
Why I Hate Working from Home: The Pros and Cons
For some, working from home is a dream come true. But for me, remote working is not very enjoyable. Here are several disadvantages
Suwen Pollard
- Mar 28, 2022
How to Invest in Yourself for a Better Future
You’ll Never Regret Investing In Yourself
Don’t limit yourself to whatever your job focus is now. The way we work is continuously changing
Suwen Pollard
- Mar 26, 2022
How to Cope with Feeling Overwhelmed at Work
Are you feeling overwhelmed at work? It's easy to brush off feelings of stress and overwhelm as an issue, but it's not just mental health...
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