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Why I Think a 4-Day Work Week is Brilliant

Woman working from home with cat
Wix media

Recently it was reported that more than 3,300 workers at 70 British companies have started working a four-day week with no loss of pay. This is a pilot program, which launched on June 6 of this year, and will run for six months. The pilot is organised by the nonprofit 4 Day Week Global, in partnership with the London-based thinktank Autonomy, the UK's 4 Day Week Campaign, and researchers at Cambridge University, Oxford University and Boston College.

The researchers will analyse how employees respond to having an extra day off, studying areas such as stress and burnout, job and life satisfaction, health, sleep, energy use and travel.

I think the concept of introducing a four-day work week is a brilliant idea. The global adoption of remote working since the 2020 pandemic has reframed where employees work from, is now the time for the 4-day work week revolution? In this article, we will discuss the benefits of a four-day work week.

Related: How to Succeed Working Two Jobs?

What is a 4-day work week?

A four-day work week means that instead of working five days a week, employees work four days a week. Employees can compress their full-time hours over a four-day period or reduce their hours over four days. In the trial, workers make the same amount of money they would for a 40-hour workweek, but they only work 80% of the time. In exchange for fewer hours, workers commit to maintaining the productivity they would in a five-day workweek .

Benefits of the 4-day work week

The obvious benefit of a four-day work week is that employees have more time off. With an extra day, employees can use that time to do things they enjoy outside of work, spend time with family and friends, or take care of errands and household tasks. A four-day work week gives employees back their time without having to sacrifice their income.

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Photo: by author

Related: 6 Worst Career Advice Well-Meaning People Give

Flexible workforce

Due to the global pandemic, many companies have adapted to allow their employees to work from home a few days a week or even full time. No longer are office workers expected to work the traditional 9-to-5 office hours and work a five-day work week in the office. Flexible working models are becoming more popular as companies seek to attract and retain talent in a competitive market. A shorter workweek can offer employees greater work-life balance.

Companies want productivity

When employees have an extra day off, they can use that time to rest and recharge. This means that they will come back to work feeling refreshed and ready to be productive. In fact, employers want employees to be as productive as possible. A shorter workweek can actually lead to employees being more productive during the time they are working.

Productivity is hugely dependent on focus. When employees are given a block of time to work on a task, they are more likely to be focused and productive than if they are interrupted by meetings or other tasks. A shorter workweek can lead to shorter, more focused workdays, which can lead to higher levels of productivity.

Related: How to Prioritise Your Work-Life Balance

Happier and healthier workforce

A four-day work week can lead to a happier and healthier workforce. When employees have more time outside of work, they can pursue their hobbies and interests, which can lead to a more positive outlook on life.

Employers want happy and healthy workers. Companies thrive when employees are happy and engaged, and when employees are at their most creative. Happy and healthy employees may have less absenteeism, are more productive, and have more job satisfaction.

Better work-Life balance

The general expectation is that a four-day work week would lead to a huge increase in work life balance for employees. With an extra day off each week, workers would have more time to spend with family and friends, pursue hobbies, or just relax. This would lead to a happier and healthier workforce overall. Having a good work life balance is important for both the physical and mental health.

Attract and retain talent

In a competitive job market, companies are looking for any advantage they can get to attract and retain talent. Offering a four-day work week is one way to stand out from the competition. A shorter workweek can be a selling point for potential employees, and it can also help companies keep their best employees from leaving for greener pastures. Office workers are no longer tied to the traditional 9-to-5, five-day work week.

Related: How to Make the Most of Your Time When Working Two Jobs

In short, I think introducing a four-day work week is a brilliant idea. It has the potential to lead to a happier and healthier workforce, a more productive workforce, and a more flexible workforce. Both employees and businesses alike can benefit from introducing a four-day work week. Let's hope this trial is successful and that we see more companies adopting shorter work weeks in the future!

What do you think? Would you like to see a four-day work week become the norm? Do you think the traditional 9-5 model is outdated? Let me know your thoughts in the comments below!


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